1. EachPod

How We Prepped for Fittest of the Coast [Ep.174]

Author
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
Published
Tue 04 Feb 2025
Episode Link
https://youtu.be/Ab1M_RZ8-K4

Watch me write programming for one of my Masters Athletes competing in the upcoming Fittest of the Coast competition.  

View the Video Version: https://youtu.be/Ab1M_RZ8-K4

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