"Bench Betch" | Rowing & Bench Press WOD
- Author
- Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Thu 29 Aug 2024
- Episode Link
- None
"Bench Betch"
For Time
-65 Calorie Row
-65 Bench Press 135/85lb
-65 Calorie Row
» View the Video Version: https://youtu.be/RTav3yR6jws
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