099: Wall Walks: Build Your Capacity
- Author
- Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Tue 04 Jul 2023
- Episode Link
- https://zoarfitness.com/podcast/099/
Whether you're dealing with issues with position & inversion comfort, pressing / midline muscle fatigue, or respiratory stress, learn how overcome your specific wall walk limitation.
Listen with Show Notes: https://zoarfitness.com/podcast/099/
Watch on YouTube: https://youtu.be/szC7R4vryBM
Hire a Coach: https://www.zoarfitness.com/coach/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
