095: Sam Smith on Best Practices for Training CrossFit Athletes in 2023
- Author
- Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Tue 06 Jun 2023
- Episode Link
- https://zoarfitness.com/podcast/095/
Learn how Sam thinks about athlete development & program design for the CrossFit Games season with the new director, Adrian Bozman, at the helm.
Listen with Show Notes: https://zoarfitness.com/podcast/095/
Watch on YouTube: https://youtu.be/_hmz2D0usgQ
Hire a Coach: https://www.zoarfitness.com/coach/
Shop Programs: https://www.zoarfitness.com/product-category/downloads/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
