1. EachPod

082: Sam Hagen: CrossFit, Analytics & Theatre

Author
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
Published
Tue 07 Mar 2023
Episode Link
https://zoarfitness.com/podcast/082/

Today Ben & Chris sit down with Sam Hagen to discuss his athletic journey and pursuit of reaching a high level as a CrossFit athlete.

Listen with Show Notes: https://zoarfitness.com/podcast/082/

Watch on YouTube: https://youtu.be/BDYAAFip5Oc

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Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/

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Movement Breakdowns: https://www.zoarfitness.com/movements/

Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/

Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/

Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/

Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/
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