002: Developing Chest-to-Bar Pull-Ups
- Author
- Ben Wise: Fitness Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Fri 13 Mar 2020
- Episode Link
- https://zoarfitness.com/podcast/002
Learn how to build strict pulling strength, the butterfly vs. gymnastics kip & how different levels of athletes can work to overcome their unique limiters.
