TFL 010: The 10 Best Exercises To Do Right Now And... For The Rest Of Your Life
- Author
- Joshua Towers
- Published
- Fri 09 Sep 2016
- Episode Link
- https://www.podomatic.com/podcasts/the-fitness-limit/episodes/2016-09-09T15_32_19-07_00
In this episode of The Fitness Limit Podcast I discuss the 10 best exercises to do right now and for the rest of your life. These are simple exercises that are low impact but contain high benefits. Plus, (in the news) food sensors that detect food decay. Let me know what you think about this idea on my Facebook page [www.facebook.com/thefitnesslimit].
Here's the video on how to do Turkish Get-Ups (https://youtu.be/B4Q9mxjhMy8)
Music Credit:
Bangduck (Original Mix) ©
2010, Wall Recordings / Spinnin Records
Afrojack
