TFL 003: The 5 Habits That Add Fat To Your Belly
- Author
- Joshua Towers
- Published
- Mon 29 Aug 2016
- Episode Link
- https://www.podomatic.com/podcasts/the-fitness-limit/episodes/2016-08-29T13_51_58-07_00
A very popular fitness goal is to lose as much belly fat. And for good reason. There are many health benefits that come from trimming down your stomach. In this episode, I share the 5 habits that are adding fat to your belly. You might not realize that you might be doing at least one of these daily.
Music Credits:
Bangduck (Original Mix) ©
2010, Wall Recordings / Spinnin Records
Afrojack
