David Lee on how to create your own macro-based diet
- Author
- Henry Bingaman
- Published
- Thu 06 Oct 2016
- Episode Link
- https://fitnesslab.libsyn.com/david-lee-on-how-to-create-your-own-macro-based-diet
I’ve been using Dave’s macro’s diet for 4 weeks and lost 18 pounds... and I’m doing it wrong. In this episode, Dave walks me through how to create a healthy macros based weight loss (or gain) plan.
