The Major Flaw in Goal Setting

I can pinpoint the day I decided I wanted to play Division 1 College Hockey. I was in 8th grade, sitting at a Notre Dame hockey game, and I knew I had to play hockey in college. 

At the time it seemed unlikely, but with that goal I was actually selling myself short. 

On the 21st episode of the FitLife Formula, we'll discuss the part of the SMART goal setting framework I have a real problem with these days. 

This is going to make you want to challenge the goals you've set for yourself, and maybe even change them completely (hint: after this episode, you might find yourself aiming higher)

Today's topics include 

• The biggest flaw with the SMART goals framework


• The personal experience that made me realize I had sold myself short


• Why Visioning might be a better way to create your future than setting goals


• What the hell is a B-HAG?

Enjoy today's episode!