7 Habits of Highly Effective Exercisers pt 2

Today on Episode 70 of the FitLife Formula Podcast, we’re wrapping up our discussion of the 7 Habits of Highly Effective Exercisers by bringing you habits 4-7.

Highly Effective Exercisers aren’t the people who have a ton of experience, or know how to put a workout together, or have flawless form on every exercise. They are the ones who always seem to find a way to get it done. They are effective at finding the time, pushing other priorities aside, and enjoying the opportunity to get moving.

If you missed part 1 in Episode 69, you can check that out here. If you caught that last week, just click play and enjoy Episode 70!

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