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55 | Reflect and Release: Harnessing Change, Humility, and Healthy Habits for a Transformative New Year

Author
Amy Ramsey
Published
Tue 26 Dec 2023
Episode Link
None

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As we bid farewell to 2023, allow me to express my heartfelt gratitude for your unwavering support! In today's episode, I invite you to journey with me in reflecting on our shared experiences... the triumphs, the trials, and the beautiful and challenging moments that have punctuated the past year.

I'm also talking about those frustrations, expectations, and behaviors that may be hindering your personal growth, and sharing with you my tips on how to shed these burdens and navigate change with grace, kindness, and above all, joy.

Filled with practical tips and insights on effective goal setting strategies and the development of healthy habits., this episode aims to set you on a path towards becoming the best version of yourself.


Sometimes, you just can't do it ALONE. Book your free discovery call now at https://thefitsoul.com/book to see how we can work together to help you achieve your personal, spiritual, and business goals.

👉 Ready to take your next step? To apply for faith-fueled, neuroscience-based high-performance coaching with Amy and discover how to achieve your goals while unlocking the next level of growth and success, FAITH-FUELED CLARITY CALL

Visit https://thefitsoul.com

The Walk Worthy Mentorship is a faith-fueled coaching experience for high-capacity midlife women ready to align their habits with their calling and finally follow through on what God’s been stirring in their heart.>>>>> Walk Worthy Mentorship

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