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45 | Mastering Midlife: Breaking Free from Negative Mindsets and Building Empowered Beliefs

Author
Amy Ramsey
Published
Tue 17 Oct 2023
Episode Link
None

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Welcome to part two of my four-part series on Mastering Midlife!

Can't shake off that feeling of being stuck in a rut? You are not alone! In today's episode, we're talking about the damaging power of negative mindsets and broken beliefs. 

Through my own personal experiences, I'll demonstrate how easy it is to be trapped without even noticing. But here's the good news - empowerment lies within our reach, thanks to God's wisdom and the Holy Spirit.

Have you ever wondered how our behaviors immensely reflect our inner narrative? Let's unravel the threads of our thoughts and emotions to expose the patterns they weave. Break the cycle of self-criticism, perfectionism, fear of new opportunity, and over-commitment, which are often the barriers that hinder our personal growth. We will then shift our focus on cultivating positive thought patterns. Imagine the impact of structuring your thoughts, engaging with scripture, and harnessing the power of affirmations on your life! Ready for a transformation? Join me on this empowering journey to conquer negative mindsets and broken beliefs.

👉 Ready to take your next step? To apply for faith-fueled, neuroscience-based high-performance coaching with Amy and discover how to achieve your goals while unlocking the next level of growth and success, FAITH-FUELED CLARITY CALL

Visit https://thefitsoul.com

The Walk Worthy Mentorship is a faith-fueled coaching experience for high-capacity midlife women ready to align their habits with their calling and finally follow through on what God’s been stirring in their heart.>>>>> Walk Worthy Mentorship

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