122 | Rewire Your Brain: A Faith-filled Approach to Change Your Life!

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Negative thinking patterns can hold us back from reaching our full potential, but with the right framework, we can rewire our brains for success and step into our spiritual inheritance.

• 80% of our thoughts are automatically negative
• Our thoughts are things that shape our outcomes
• God doesn't create "losers" - we are His workmanship
• The 4R Thought Renewal Framework helps build new neural pathways
• Recognize negative thought patterns and bring them to awareness
• Refute negative thoughts by putting them on trial against God's truth
• Reframe your thinking with scripture-based declarations
• Repeat consistently for 63-67 days to create lasting change
• Filter thoughts through Philippians 4:8 (whatever is true, noble, right, pure)
• Set reminders to practice new thoughts seven times daily

Download my free scripture-based affirmations and thought renewal resources at https://identity.thefitsoul.com/ to help you implement this framework. I'd love to hear what you're taking away from this episode and what success you're having with these strategies!

https://identity.thefitsoul.com/

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