112 | The Midlife Breakthrough You’ve Been Waiting For! Steps to Clarity, Energy, and Lasting Results with Dr. Randy Ramsey

Send us a text

Clarity. Energy. Real Results. That’s what we’re all after, right?

Welcome back to The Fit Soul Podcast! I’m Amy Ramsey, and this episode is exactly what you need—a blueprint for lasting wellness in midlife. I’m joined by the incredible Dr. Randy Ramsey as we dive into the power of ONE simple shift and 10 science-backed strategies to help you crush your wellness goals in the new year.

🚀 It’s time to stop spinning your wheels and start seeing real change. Whether you’re looking for more energy, better health, or a renewed sense of purpose, this episode will give you the clarity and tools you need to thrive in 2025.

Let’s dive in!

xo, Amy

Next Steps:

• Special Offer! Learn more about the Midlife Metabolism Reset and get $100 off with code AMY100: https://midlifemetabolism.com
• Ready to stop spinning your wheels? Join us LIVE for the Energy Reset Workshop: https://thefitsoul.com/workshop

👉 Ready to take your next step? To apply for faith-fueled, neuroscience-based high-performance coaching with Amy and discover how to achieve your goals while unlocking the next level of growth and success, FAITH-FUELED CLARITY CALL

Visit https://thefitsoul.com

The Walk Worthy Mentorship is a faith-fueled coaching experience for high-capacity midlife women ready to align their habits with their calling and finally follow through on what God’s been stirring in their heart.>>>>> Walk Worthy Mentorship

SIGN UP FOR MY WEEKLY NEWSLETTER

Connect with me on your fav social platform:

• Facebook: https://www.facebook.com/TheFitSoulbyAmyRamsey/
• Instagram: https://www.instagram.com/amyramsey_
• Free Facebook Group: The Fit Soul Lifestyle; https://www.facebook.com/groups/thefitsoul
• YouTube channel at https://www.youtube.com/@amyramsey

Rate, Review, & Follow on Apple Podcast: “I LOVE THIS!!!” <– If that sounds like you, please consider rating and reviewing The Fit Soul Podcast! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review”.

SUBSCRI...