Manifesting Fat Loss: Making It Make Sense

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Day 37 of ‘Entering Your Consistency Queen Era’ series
• The real reason why your metabolism seems so slow
• Breaking free from the ‘All or nothing’ mindset you have with your diet & workouts
• Ensuring the weight you lose actually stays off 
• Playing the long game with fat loss

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