The Secret Fat Loss Blockers No One Talks About

In this episode, wee break down the sneaky fat loss blockers that no one is talking about. 

Not the usual “eat less, move more” stuff but the invisible things that quietly kill progress. 

Stress, sleep, random routines, and the habits you think are helping (but aren’t).

If you’re feeling stuck, doing “everything right,” and still not getting leaner, this is the truth you need to hear.

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