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The Fit Doc Podcast - Podcast

The Fit Doc Podcast

The Fit Doc Podcast is hosted by primary care physician, Dr. Michele C. Reed, also known as Fit Doc. Dr. Reed takes her passion for wellness outside the doctor's office and interviews special guest experts about a variety of topics including: weightloss, eating habits, mental wellness, and more. She touches on anxiety and depression, weight management, how to eat well, and has special guest experts who break it all down. Join the Fit Fam, share, subscribe, and listen!

Advice Mental Health Wellness Yoga Running How To Nutrition Anxiety Health & Fitness Medicine Fitness Education
Update frequency
every 19 days
Average duration
30 minutes
Episodes
18
Years Active
2023
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Unlock The Secrets to a Healthy Life with Cardiologist Rich Smith! How Diabetes Impacts Your Heart

Unlock The Secrets to a Healthy Life with Cardiologist Rich Smith! How Diabetes Impacts Your Heart

In this episode of the Fit Doc Podcast, Fit Doc Michele Reed sits down with cardiologist Dr. Rich Smith to tackle important topics such as diabetes, exercise, mental health, and heart disease. Join t…
00:23:49  |   Wed 22 Nov 2023
Exploring the Challenges and Solutions for Parenting in the times of Covid with Yolanda Hutcherson

Exploring the Challenges and Solutions for Parenting in the times of Covid with Yolanda Hutcherson

In this educational episode of the Fit Doc Podcast, social worker and park superindent Yolanda Hutcherson teams up with Fit Doc Michele Reed to delve into the challenges of parenting during the COVID…
00:25:09  |   Wed 08 Nov 2023
Unlocking the Secrets of Fertility: Discover the expert advice and insights from renowned OBGYN Tia Jackson-Bey

Unlocking the Secrets of Fertility: Discover the expert advice and insights from renowned OBGYN Tia Jackson-Bey

In this educational video, we delve into the topic of infertility and reproductive health. Join us as we discuss various aspects of fertility, motherhood, and parenting, including pregnancy and baby …
00:37:30  |   Wed 27 Sep 2023
Pediatrician Stacie Eadie Talks Child Wellness, Obesity, and Vaccines

Pediatrician Stacie Eadie Talks Child Wellness, Obesity, and Vaccines

This week's podcast focuses on children's health with special guest Dr. Stacey Eadie, a seasoned pediatrician and expert in pediatric medicine. With over 20 years of experience, Dr. Stacey Eadie is c…
00:51:11  |   Mon 18 Sep 2023
Cycling Instructor Phil Martin Talks the Importance Of Going At Your Own Pace

Cycling Instructor Phil Martin Talks the Importance Of Going At Your Own Pace

On this week’s episode of the #fitdocpodcast we talk about cycling and heart rate. Increasing your heart rate is one of the most important things to do while exercising as it prevents heart disease. …
00:27:45  |   Thu 31 Aug 2023
Football, Cycling, And Wellness: NFL Legend Dorsey Levens Discusses The Dangers of Concussions in Football

Football, Cycling, And Wellness: NFL Legend Dorsey Levens Discusses The Dangers of Concussions in Football

On this week’s episode of the #fitdocpodcast we discuss the importance of selfcare, concussions, and exercise with NFL star Dorsey Levens. Dorsey Levens played for the GreenBay Packers for 8 seasons …
00:35:03  |   Wed 30 Aug 2023
Caring For The Community, With Assemblywoman Taylor Darling

Caring For The Community, With Assemblywoman Taylor Darling

On this week’s episode of the #fitdocpodcast we discuss how we can improve our communities with Assemblywoman Taylor Darling. We also discuss how to prevent dementia, and the latest Fit Doc Bootcamp.…
00:37:25  |   Wed 02 Aug 2023
The ABC’s of Skin: Acne, Botox, and Cancer with Dermatologist Lotika Singh

The ABC’s of Skin: Acne, Botox, and Cancer with Dermatologist Lotika Singh

Your skin is your largest organ, meaning it’s important for you to take care of it! On this week’s episode of the #fitdocpodcast, we talk with dermatologist Lotika Singh from Garden City Dermatology.…
00:22:46  |   Wed 21 Jun 2023
How Planning For Your Future Impacts Your Health

How Planning For Your Future Impacts Your Health

On this week’s episode of the Fit Doc Podcast, we get into the nitty-gritty of finances with power-couple Sharon and Rob Hoskins. This dynamic duo discusses how to plan for the unexpected, as well as…
00:39:06  |   Wed 24 May 2023
How Your Healthy Weight Makes a Healthy Life With Fitness Expert Ron Shaw

How Your Healthy Weight Makes a Healthy Life With Fitness Expert Ron Shaw

On this week’s episode of the Fit Doc Podcast, we discuss how to lose weight and keep it off through healthy living with Ron Shaw, fitness expert. Ron is a sales manager at LA Fitness and a personal …
00:18:13  |   Wed 10 May 2023
Insurance and Health: Financial Fitness with Allstate Expert Kevin Spann

Insurance and Health: Financial Fitness with Allstate Expert Kevin Spann

On this week’s episode of the Fit Doc Podcast, we discuss financial wellness with insurance expert Kevin Spann. Kevin is a wealth of knowledge when it comes to insurance and financial literacy, and h…
00:16:16  |   Wed 26 Apr 2023
Preventing Colorectal Cancer with Dr. Lynn O’Connor

Preventing Colorectal Cancer with Dr. Lynn O’Connor

This week’s episode of the Fit Doc Podcast is unique because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. Dr. Lynn O’Connor is a colorectal surgeon with …
00:19:14  |   Wed 29 Mar 2023
Saving Lives–How To Donate Blood With The American Red Cross

Saving Lives–How To Donate Blood With The American Red Cross

This week’s episode of the Fit Doc Podcast features an interview will Red Cross Biomedical Communications Specialist, Tiffany Taylor. Tiffany helps break down why it’s so important to donate blood an…
00:29:30  |   Wed 15 Mar 2023
Trust Your Gut–GI Health With Dr. Lynn O’Connor

Trust Your Gut–GI Health With Dr. Lynn O’Connor

This week’s episode of the Fit Doc Podcast is unique because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. Dr. Lynn O’Connor is a colorectal surgeon with …
00:30:04  |   Wed 01 Mar 2023
The Fit Doc Podcast: Keeping The Beat--Heart Health With Dr. Sonia Henry

The Fit Doc Podcast: Keeping The Beat--Heart Health With Dr. Sonia Henry

This week’s episode of the Fit Doc Podcast is special because it was filmed in front of a live studio audience in conjunction with the Long Island Nets. We also have special guest, cardiologist Dr. S…
00:20:16  |   Wed 15 Feb 2023
Black Men and Mental Health: How we can help our brothers, fathers, and sons navigate mental illness

Black Men and Mental Health: How we can help our brothers, fathers, and sons navigate mental illness

On this week’s episode of the Fit Doc Podcast we have special guest expert, psychologist Dr. Alduan Tartt talking about the importance of taking black male mental health seriously. As we see celebrit…
00:38:56  |   Wed 01 Feb 2023
What's Your Purpose? Quiet Quitting and Leaving Hustle Culture: The Fit Doc Podcast Episode 2

What's Your Purpose? Quiet Quitting and Leaving Hustle Culture: The Fit Doc Podcast Episode 2

On the second episode of the Fit Doc Podcast, Dr. Michele C. Reed (also known as Fit Doc) talks to LMHC Sonya Davie and Production Researcher Allison Johnson about quiet quitting, hustle culture, and…
00:34:24  |   Wed 18 Jan 2023
The Fit Doc Podcast: Weight Loss, Fitness, And All Things Wellness 2023

The Fit Doc Podcast: Weight Loss, Fitness, And All Things Wellness 2023

On the very first episode of the Fit Doc Podcast, Dr. Michele C. Reed has guest experts Niko Kadian and Elizabeth Madison. Niko Kadian is a fitness professional who loves training as well as inspir…
00:35:04  |   Wed 04 Jan 2023
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