True or False. Is Running Bad for your Knees? Free weights or Machines?
- Author
- Mike and Terrica Hildebrandt
- Published
- Thu 16 Jan 2020
- Episode Link
- https://thefitcouplesperspective.libsyn.com/true-or-false-is-running-bad-for-your-knees-free-weights-or-machines
On this podcast we test Trainer Mikes knowledge on all things Fitness! We cover everything from carb loading, to how old you are once working out is no longer beneficial. Listen in to find out if Trainer Mike can answer all the True or False Questions right!
