What does, Alli, Shake weight, Slender tone, and waist trainers have in common? They are some of the most ridiculous fitness items to hit the market! Have you ever thought a new product or supplement would get you the results you wanted!? Well we have all the tips and tricks to know which ones will work and which don't! Listen in to hear all about our encounters with fads, what to expect from them and what REALLY works!