Misconceptions in Fitness
- Author
- Mike and Terrica Hildebrandt
- Published
- Wed 19 Jan 2022
- Episode Link
- https://thefitcouplesperspective.libsyn.com/misconceptions-in-fitness
Is there anything that you've done in your fitness journey that you thought you HAD to do to see results, but ended up realizing you didn't?! We have many times, wether its nutrition or even certain exercises we battle the Myths and Misconceptions of the fitness lifestyle.
