1. EachPod

Fitness durning Pregnancy

Author
Mike and Terrica Hildebrandt
Published
Mon 10 Jun 2019
Episode Link
https://thefitcouplesperspective.libsyn.com/fitness-durning-pregnancy

At some point or another in your lifetime you'll be pregnant, or know someone that is pregnant and have questions concerning how to keep a healthy, fit lifestyle through that journey. Coming up on delivering her 5th child Terrica answers fitness based questions surrounding her pregnancy. Not only her perspective of why its beneficial but also Mikes perspective of how it benefits her and anyone else thinking of continuing their fitness journey through pregnancy.

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