It's MY birthday.... AND... The podcast turns TWO! Ahhhhhh. So, so, so, so, exciting... Even more exciting? In my lifetime, I've lost over 250 lbs! You read that right. OVER 250 lbs! So, I think this is one of my more vulnerable shows. I'm sharing with you what happened both times to evoke the change... and what I did to make s--t happen both times. I think the biggest lesson for me, especially with losing more weight this time than I did the last, was learning to rethink what it means to TRANSFORM... and how to apply those lessons to every aspect of life.
Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family Track by M. Fasol Productions: https://www.youtube.com/watch?v=eB_qJb_QKS4
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