The First 10 Minutes Are The Worst | Episode 4 | Running Style
- Author
- Nickie O'Hara & Rowena Falcon Doherty
- Published
- Fri 13 Jul 2018
- Episode Link
- https://thefirst10minutesaretheworst.blogspot.com/2018/07/the-first-10-minutes-are-worst-episode-4-running-style.html
This is Episode 4 of The First 10 Minutes Are The Worst. It's a podcast for runners, by runners. In this episode we talk about running style and planning your training for specific distances. Don't forget to subscribe via iTunes or with our RSS feed via your favourite podcast app to receive every episode as it goes live! This podcast will be published monthly during 2018 and has an accompanying newsletter and Facebook page.
