145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
- Author
- Jac Cordeiro, Jennifer Van Barneveld - Pe
- Published
- Thu 28 Mar 2024
- Episode Link
- https://the-find-your-strong-podcast.simplecast.com/episodes/145-jac-cordeiro-0AsunNkE
We’ve got our January cover athlete in the house this week, so tune in as transformation coaching entrepreneur Jac Cordeiro sits down with Jenny to talk all things fitness!
Jac dives into her philosophy behind her signature program JacFit, what it means to be part of the “5am club”, how she balances being a fitness coach and a mom, why she went plant-based and so much more! Jac shares with us her pillars and non-negotiables for living a strong life and setting examples for those around you to do the same.
JacFit links:
Join The Team Strong Girls Body Transformation Group
Start Your Body Transformation NOW!
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
