Darrell Andrews on Why Self-Care Is Critical Post-Pandemic

In this episode of the Find Your Leadership Confidence Podcast, hosted by Vicki Noethling, renowned author and leadership expert Darrell Andrews, aka “Coach D,” delves into the crucial topic of post-pandemic self-care. As the President of The Motivate Action LLC, formerly Darrell Andrews LLC and Associates, Coach D brings his wealth of experience in leadership and wellness to the forefront. He emphasizes the significance of self-care as a pathway to overall wellness, shedding light on practical strategies to prioritize well-being and recognize self-worth. Through insightful discussion and rapid-fire questions, Coach D addresses the challenges posed by the pandemic on both mental and physical health, offering actionable insights on overcoming barriers to self-discipline. Tune in to uncover invaluable advice on navigating the post-pandemic landscape with resilience and self-awareness.

Schedule a free 15-minute conversation to get advice on self-care, life, or career goals with Coach D.

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