In this episode Vicki has a conversation with Alan Carroll. Alan shares what a Mindful Spacious Speaker is and some easy practices you can do to build your mindful, spacious muscle. He also explains what the difference is between the reacting and responding. Another great topic covered is how to reduce nervousness when speaking to an audience. You’ll want to be sure to catch this episode.
Visit Alan’s website or YouTube channel to learn more.
https://www.youtube.com/channel/UCpGGeQuWjGOTERBsWi10b4A/featured/
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The post Alan Carroll on Do You React to Your Life Situations, or Do You Respond to Them? first appeared on The Find Your Leadership Confidence Podcast with Victoria Noethling.