Self-Care for the Holiday Season
- Author
- Evan McDermod
- Published
- Tue 26 Nov 2019
- Episode Link
- None
09 - Evan analyzes the importance of self-care for this holiday season. It is reported that the holiday season is often considered the most stressful time of year. Why is this? Often times factors such as loneliness, grief, and longing for past traditions contribute to this feeling.
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