The Fictional Shrink-Tools for Connection: Mastering Healthy Communication

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Discover how to turn conflict into an opportunity for growth in this episode of The Fictional Shrink. Learn techniques like active listening to hear, the power of restorative timeouts to reset during tense moments, and the creative “prickly pulse” for emotional check-ins. By using these strategies, you can approach tough conversations with empathy, uncover deeper needs, and build stronger, more connected relationships. Whether you’re tackling everyday disagreements or navigating bigger challenges, this episode offers practical tools to enhance communication and trust.

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