How to Stay Calm Under Pressure In Any Situation Using Emotional Regulation with Joe McNamara

Actionable Takeaway

• Lead with character even when it’s the harder choice.
• Learn how to steady your emotions so your team can steady theirs.
• Swap control for trust and watch your people step up.
• Use setbacks as your best training ground for resilience.
• Build a team culture where it’s safe to speak up and challenge.
• Take lessons from sport and service and bring them into your leadership.
• Create clarity so no one is left guessing what good looks like.
• Debrief with honesty and turn every experience into growth.

Connect with Joe McNamara:
Learn more about Joe McNamara
Joe on LinkedIn
Joe on Instagram
 

Connect with Christian "Boo" Boucousis:
Learn more about Christian Boucousis
Boo on LinkedIn
Boo on Instagram
Boo on YouTube

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