Unpacking Mommy Wine Culture with Celeste Yvonne

Today I am speaking with ⁠Celeste Yvonne. Celeste is a writer and certified recovery coach (IAPRC) in Reno, Nevada. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. Her new book, "It’s Not About the Wine: The Loaded Truth Behind Mommy Wine Culture," offers mothers healthy solutions and coping strategies during these weary yet wonderful years. 

In this episode Celeste shares her journey to sobriety and recovery, insights around mommy wine culture, and what moms really need.

Where to find Celeste:

• Contact page: https://www.celesteyvonne.com/contact

  
  



• TikTok: @theultimatemomchallenge

  
  



• Facebook: @theultimatemomchallenge

  
  



• Instagram: @theultimatemomchallenge

  
  

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Learn more about Erin:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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If you or someone you know is struggling with a mental health or substance use disorder, call the national helpline for free, confidential treatment referral and information. The helpline is available 24/7 265 days a year and is available in English and Spanish. 

 1-800-662-HELP (4357) or go to https://findtreatment.gov/

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