1. EachPod

Photography As a Powerful Mindfulness Tool

Author
Maria Eves
Published
Sun 03 Dec 2023
Episode Link
None

Have you ever noticed how getting out into nature with your camera reduces your stress levels?

In this episode I talk about how getting outside with my camera helps me connect to the present moment and clear my mind.

Meditation isn't the only form of mindfulness and photography is an awesome way to practice mindfulness if meditation isn't working for you. It's all about connecting to the present moment.

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