Mindfulness, Meditation, and Attaining Peak Performance With Zen Rince Creator Siubhan Clark

You know when you leave a conversation with someone feeling energized, excited for life, and like your mind was opened in new ways? 

That's how I felt after this conversation with Siubhan! ❤️

Siubhan is the founder of Zen Rince and  helps dancers reduce stress, increase mental clarity, and attain peak performance in Irish Dance through mindfulness techniques.

✨If you want to open your mind in new ways and discover a new world of possibilities, you need to check this episode out! ✨

Also make sure to follow her @zen_rince for daily inspiration! 

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]