A lot of you are just getting back in the studio now so I’ve noticed a theme of messages in my inbox asking about improving stamina. So here’s we’re going to do today. I’m going to go into a little bit about the science behind stamina training and then give you 4 tips you need to improve your stamina! ✨
Link to learn more about the Inner Circle: www.areyoufeisfit.com
IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]