🔥 Bouncing Back After Nationals: Growth, Grit, and What to Do Next!

Did Nationals not go the way you hoped? Whether you missed the recall, placed lower than expected, or just felt off on stage — this episode is here to help you process, reflect, and come back stronger.

We’re breaking down the most common post-competition frustrations — from comparison to nerves to the dreaded “I did everything right… and still didn’t place.” You’ll learn how to shift your mindset, identify what actually needs work, and create a focused plan for next season.

Because disappointment doesn’t have to defeat you — it can be the very thing that fuels your comeback.

🎯 Ready to train smarter, build real confidence, and walk into your next major stronger than ever?

 👉 Apply now for the 12-Week Feis Fit Formula coaching program — personalized training, expert feedback, and everything you need to level up: www.areyoufeisfit.com!

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