S is for Support

This episode is the start of how to S.L.A.Y PPD in your life!

S is for support! Join me as I break down how to start implementing support in your life today. I break down how we can start supporting ourselves when others won't and what practical strategies you can start practicing today! I also break down how to gain support from business friends, strangers and your Significant other!

Today is the day to start taking our power back from PPD as first time/ ongoing mothers! PPD can creep up at anytime, so lets start fighting back!

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