Get Lit

Lisa Koche Dr. Lisa Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. She attended Emory Medical School and completed her internal medicine residency at USF in Tampa. She started her practice focusing on preventing cardiovascular diseases and obesity. That experience led to further training in alternative medicine, hormones, and nutrition. She is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. She has a team of gifted healers that work together to create individualized treatment plans. She has several signature programs for optimal performance including the Ignite program featured in her first book, GET LIT. Dr. Koche has lectured nationally and has been featured on numerous television and radio segments.

https://spectrawellness.com

https://www.drlisakoche.com

http://www.instagram.com/dr.lisakoche

Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts

Outro Song - https://soundcloud.com/teddibearmusic/clouds-1

This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!

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And

Our beginners plan for carnivore at Http://www.couchtocarnivore.com

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