FFF Ep 11 - Staying Fat Fueled on the Road

Today Danny and Maura dig into things they use to help them find success in staying fat fueled when traveling, especially when traveling with the Fat Fueled kids. They offer some excellent insight into options that you can put both into your daily lives and when on the road.

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Things we pack:

MCT packets (Nomatic keto https://nomaticprovisions.com/)

FBombs: FATFUELEDFAM gets you 20% off

Simple mills crackers

Nick’s sticks Jerky sticks

Ketobricks

Pili nuts

Pederson’s Farms precooked bacon

Kalahari Biltong

Cheese crisps(from Bunker Hill): FATFUELEDFAM gets you 10% off

Moon cheese

Meal ideas on the go

Starbucks can make sausage egg and cheese without the biscuit

Set a plan on the day which places you’re likely going to eat. Get recommendations from locals or check out yelp

Ask your kids what they want before you go into the restaurant

High fat high protein breakfasts

Hard boiled eggs

Jerky

Salami

Raw nuts

Cheese sticks

Greek yogurt

Don’t let perfect be the enemy of good.

When you travel it’s possible you’ll need to make slight compromises. 

Fitness on the road

Look for gyms on the road or go with locals

If you’re having a very active day you might not need to worry about hitting the gym

Bucket list family

Fbomb code: Fatfueledfam