Episode 362: The importance of finding your best place to focus

In this episode, Ellen and Lee look at how you can find the best place to be hyperfocused. Together they look at:

• What physical therapy taught Ellen about hyperfocus

• The importance of examining where you focus best -- and recreating it

• Lee shares how he recreated airplane time

• Why hyperfocus is important

Edited at Studio D, Wayne Duncan, producer

Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com