Episode 312: How to harness the power of small wins

In this episode, Lee and Ellen look at how you can use the power of small wins to be more efficient every day. Together they look at:

• Breaking up your schedule and doing things you enjoy as a break

• Setting up your schedule so it works for you (you DON'T have to get up at 5 a.m.)

• Quick ways to refuel yourself - mentally and physically

• One thing to do at the beginning of the week to ensure you never miss a quick win

• Using the last 5 minutes of every hour to boost your frame of mind

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com