Episode 306: How to change your self-talk for the better

In this episode, Lee and Ellen look at how you can easily change your self-talk to help you accomplish more, improve your motivation, and be more efficient. Together they look at:

• Who do you talk to the most every day?

• The importance of not believing everything you think

• How Lee gives himself a little compliment every morning (and why it's important)

• Also, Lee publicly apologizes to our producer for taking credit for our music

• The three tweaks to make (starting today!) to your self-talk (and how they give you more motivation.)

• Lee shares a reveal for next week's episode

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com