Episode 207: The best ways to recharge your energy at the end of the day

In this episode, Ellen and Lee wrap up their 4-part series of How to Have an Efficient Day by looking at ways to use your evenings to recharge. Together they look at:

• Doing several small things to relax vs. one big thing

• The importance of looking at recharging as a "guiltless" pleasure

• Setting yourself up for a good nights sleep

• Recharging by actually hanging out with friends in person again

Recorded and edited at Studio D, Wayne Duncan producer

Learn more about your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com