Episode 195: How can I make Daylight Savings Time work for me?

In this episode, Lee and Ellen look at how Daylight Savings Time can play havoc with your productivity, and what you can do about it. Together they look at:

• How the time change feels like jet-lag, and what you can do about it

• The importance of eliminating decisions so you can more easily get started in the morning

• Using the extra light at the end of the day to your best advantage

• Rearranging your schedule until the morning light fits with your previous schedule

Edited and produced at Studio D, Wayne Duncan producer

Learn more about Lee at www.LeeSilber.com

Learn more about Ellen at www.EllenGoodwin.com