Episode 151: The Frustration Episode

In this episode, Ellen and Lee look at ways to efficiently deal with frustration. Together they discuss:

• What your brain is looking for right now - and why it's important

• Ways to mix things up to prevent frustration - and procrastination

• One simple thing you can do to eliminate a lot of the frustration you might be feeling

• How what other people are doing might be the thing that helps you

Produced by Wayne Duncan, Studio D

Contact Ellen at [email protected]

Contact Lee at [email protected]