Ep 1: Embracing The Messy Parts of Growth

You ever feel like you’re falling apart when really… you’re just falling into place? Yeah. This one’s for you.

In this very first episode of The Fab Effect Podcast, Dana is breaking down what healing really looks like: messy emotions, silent breakdowns, and all. If you’ve been trying to hold it all together while feeling like a hot-ass mess on the inside, just know: you’re not broken, you’re becoming.

This ain’t your typical self-help talk. It’s raw. It’s healing. It’s your reminder that you’re doing better than you think.

JOURNAL PROMPT:

“What part of me needs more grace, not more fixing?”

FAB CHALLENGE:

Show yourself one act of compassion this week—no guilt, no explanation.

Stay bold. Stay soft. Stay fab.

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