1. EachPod
EachPod

Villains Vault: Evil Queen vs. Maleficent - Mirror & Malice Mini-Marathon

Author
Coach Christine
Published
Mon 23 Oct 2023
Episode Link
None

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went!

Warm-up:
Dynamic Stretches (video attached)

Workout:
Fun Run with evil surprises

Cool-down:
Static Stretches (video attached)


Great job Villains! Thank you so much for joining us!

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