STH - Turkey Trot Fun Run
- Author
- Christine Hetzel & Shelby Schmidt
- Published
- Sat 18 Nov 2023
- Episode Link
- None
Hello, Sleigh Squad,
Wishing you and yours a very special Thanksgiving.
We are grateful for you!
Enjoy this workout as a fun run, walk, or just as company while you run your errands.
Warm-up:
Dynamic Stretches (video attached)
Main Workout:
Fun Run 60-minutes
Cool-down:
Static Stretches (video attached)
