GOTRCFL: Message from Executive Director, Crystal Gaines

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went!

Hello, Girls, Coaches, and family, 

We thank you very much for your patience, understanding, and, most of all, your commitment to the extended season and new 5k date. 

We look forward to creating fun, dynamic, guided weekly workouts to continue your training so you can celebrate your season-end 5k in style on Jan. 21st. 

You are showing great resiliency and character by overcoming this obstacle and staying positive and committed to the lessons you learned throughout this past season. 

Let's keep the Girls on the Run fun going! 

Your GOTRCFL Team.