Bougie Meals on a Budget - Replay

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went!

Ever dreamt of savoring a Michelin-star meal, but your budget screams 'dollar menu'? This episode has your back! We're joined by Coach Shelby, a passionate runner with a mission to spread the love for movement, while also sharing top-notch tips on how to assemble 'bougie meals on a budget'. Sound too good to be true? Buckle up, as we take you on a delicious yet mindful journey that crisscrosses through grocery shopping, food storage, and meal planning.

Imagine walking into a grocery store, filling your cart to the brim, and still not breaking the bank! We reveal secrets on how to become a smart grocery shopper. From understanding price tags and taking advantage of sales and discounts to comparing brand and generic products, we cover it all. To further stretch your dollar, we delve into nifty tips on food storage. Learn how to label and date your food properly, use technology to set reminders and maximize your groceries' shelf life.

But that's not all; we also tackle the art of meal planning. Discover how to plan your meals effectively, reuse leftovers, and save both money and time. We explore the versatility of plain ingredients and how component cooking can transform them into a culinary masterpiece. Lastly, we celebrate the joy of recipe sharing and encourage our listeners to get creative in their kitchen. So tune in, and let's embark on this culinary expedition together, because good food and healthy living shouldn’t cost you an arm and a leg!

Want more healthy, happy, and budget-friendly content like this? Join us at 
www.timeforbrunch.com