Why are so many teens today collapsing under ordinary challenges?
Things seem hard because we are soft. After decades of comfort, convenience, and ease, too many kids haven’t been forged by healthy discomfort—so everyday life feels overwhelming.
In this episode, Greg and Rachel Denning reveal why today’s teens are unprepared to launch—and how parents can strategically build resilience, grit, and holistic toughness without becoming harsh or hard-hearted.
Key Takeaways:
✅ Use micro doses of discomfort—workouts, cold showers, chores, social reps—to build daily resilience
✅ Plan macro doses of challenge—travel, service, treks, adventures—to forge lasting grit
✅ Avoid raising “squishy kids” who collapse under stress, rejection, or discomfort
✅ Teach kids emotional strength and sensitivity without raising entitled adults
✅ Prepare your children to handle setbacks, stress, and even crisis with courage
Bottom line: If you don’t add challenge, the world will—and it won’t be gentle. Parents must be deliberate about raising strong, well-rounded kids who are ready to launch into adulthood with confidence.
✨ Memorable Quotes
🗣 “Things seem hard because we are soft.”
🗣 “We can’t just be helpless little babies that can’t do anything.”
🗣 “Do insanely difficult things so the hard things of life feel like no big deal.”
🗣 “Our kids don’t need Disneyland—they need Kilimanjaro.”
🗣 “The only way to earn toughness is to do hard things.”
🗣 “If you don’t strategically add challenge, life will—and it won’t be gentle.”
Chapters:
00:00 The Importance of Grit in Parenting
02:40 Generational Cycles and Their Impact
05:15 The Crisis of Modern Youth
08:13 Resilience and Emotional Intelligence
10:53 The Comfort Crisis: A Modern Dilemma
13:26 Building Grit Through Experience
16:11 The Role of Family in Developing Strength
19:16 Micro and Macro Dosing Hardship
21:48 The Value of Challenging Experiences
24:32 The Dangers of Overprotection
27:35 Holistic Development in Families
30:11 Creating a Supportive Community
32:47 The Role of Perspective in Parenting
35:55 Navigating Modern Challenges
38:35 The Importance of Real Experiences
41:21 The Impact of Virtual Reality on Youth
43:50 Choosing Discomfort for Growth
46:48 The Power of Shared Experiences
49:32 Strategic Parenting for Resilience
52:14 Building a Legacy of Strength
🎉 It’s not too late to join!
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RESOURCES:
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How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)
Rachel’s Must-Read Booklist for Well-Read Moms
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